BlissOfBeing : Ideas for Bliss

11 Amazing Superfoods to Supercharge Your Life

1. Cacao Beans


Cacao Beans- or raw chocolate- is probably the highest quality food available on the earth. Well known for its healing and rejuvenate effects- this nut also tastes fantastic! Make sure you eat it raw.

People always ask me what I eat. Raw- organic Cacao Beans are the primary food in my diet. They have inspired me to eat less and live more. Cacao Beans are truly the food of the gods- the best food ever! — David Wolfe

2. Maca Powder


A highly valued commodity to Andean Indians- this root is considered a delicacy and- like Cacao- was once used as a form of money. Maca is known to increase energy and promote hormonal balance.

3. Goji Berries


Used in traditional Chinese medicine for at least 2-000 years- these delicious berries are jam packed with nutrients. Wolf-berries (as they are also known) are known for their antioxidant benefits- immunity building properties- and unique polysaccharides.

4. Hemp Seed


“The Most nutritionally complete food source in the world.”

5. Acai Berries


A Brazilian berry from the Amazon. Renown for its antioxidant concentration- omega fat ratio and fibers.

6. Mulberries


This delicious berry is full of edible pigments. Probably my favorite berry to eat.

7. Kelp


Any super food list can’t be complete without some seaweed! Sea vegetables have the broadest range of minerals of any food. They are also revered for their lignan content- which have cancer protective properties.

8. Lucuma Powder


Also known as “The Gold of the Inca’s”

9. Aloe Vera Juice


This nutritionally dense and easily grown cactus has been used for centuries as a topical treatment but is also highly effective in fighting disease inside our bodies. As an extracted juice it has a very nice flavor. I mix little bit on my water for a lime taste. It is highly alkaline forming.

10. Agave Nectar


Ok- so I through this one in here for fun. Agave nectar is the nectar of the gods. Much sweeter and healthier than sugar. The best raw alternative to sugar and even honey. This is the glue of most raw desserts.

11. Durian


Truly the king of tropical fruit. This South East Asian fruit is loaded with beneficial sugars and fats. This fruit is truly magical- and for a raw foodist it is a dream come true. A god send.

I recommend eating at least one of these amazing foods a day. As always make sure what you eat is of the highest quality. I recommend buying from SunFood Nutrition.


© Wayne for The Bliss of Being– 2007. | Permalink | No comment

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